The Cage is an inspiring community of those committed to health and wellness. The instructors are phenomenal and passionate, motivating you to raise the bar on your personal fitness. Since I joined not only has my body tone and fitness improved considerably, I’ve made many friends within The Cage family!
With a demanding career, requiring long dedicated hours and leaving little time for self improvement, I was in search of a workout routine that could give me maximum intensity in a short period of time. I found that and more when I joined The Cage. The instructor’s knowledge, dedication, and focused attention to each one of their students make this in my opinion, the best gym in Brickell. Since joining The Cage I now consider them my family and I am highly addicted to the workouts. They offer a range of classes including private instruction if you are looking to take your workout to the next level. I would recommend The Cage to anyone living in Brickell or the surrounding area and I would go as far as to say if you are looking for a total body workout in a short amount of time, your making a mistake if you going ANYWHERE but The Cage!
I’m addicted to The Cage boxing classes! The staff is amazing and the classes are always intense and fun!
I have been doing martial arts since I was 4 years old. Needless to say I have attended many different gyms across different cities. And it is a real joy to find a gym such as The Cage right in the heart of Miami. The gym is owner and managed by people who truly care about the clients and they show it in the way they teach, take care of the facilities and build relationships with everyone who walks in. I am thankful for the gym and look forward to many more hours of sweat, pain and getting results!